© 2018 by Triad Solution, LLC

Boxing combine aerobic fitness with cognitive training

If you like, we can help guide you to your level

 with an assessment using Our Online Decision Aid (ODA)

bOXING Overview

Discussion of the topics we want to cover

brief overview of the history of boxing for Parkinson's​

start - incorporating dual task activities with breath and voice

stop-compressing your posture in the service of a "boxers stance"

consider- an open, side-by-side stance when boxing, unless you specifically want to address a problem on one side

start - incorporating dual task activities with breath and voice

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